FITNESS CLASSES
Session June 4-July 27

AQUA ZUMBA / AQUA ZUMBA RIVER
Get your day going right! Aqua Zumba is the solution to help you and to shake your body with Latin music in the pool. Aqua Zumba incorporates all the fun of Zumba high-intensity dance movements with a gentle support of the water. People who are to shy too dance in front of other people will enjoy Aqua Zumba!

RIVER RUNNING
River Running is an exciting class we offer in the river at Rock River Rapids. If you are looking for a challenge or just something new, sign up and give it a try. Our instructor will challenge you and personalize your workout for your current fitness level.

ROCK'N H2O BOOT CAMP
This land and water combo class will challenge you and give you a total body workout. Bring your running shoes and water socks. You will start your workout on the land and then enter the water from there.

RIVER POWER-N-PUMP
Looking for a new routine outdoors with cardio, strength training and core exercises? This class will combine a variety of moves from kickboxing, pilates, river running and weight lifting to work strength and flexibility. Come ready to find new ways to move through the river and challenge every muscle.

ALL CLASS REGISTRATIONS ARE TAKEN AT THE DERBY RECREATION COMMISSION

801 E. MARKET IN DERBY.