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October 1, 2018, 5:30 PM - September 30, 2019, 6:30 PM
The CDC's Diabetes Prevention Program helps you take control of your health by adopting habits to reduce your chances of developing type 2 diabetes and improve your overall health and well-being. The Prevent T2 program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. Participants are charged an enrollment fee but upon completion of requirements get reimbursed plus receive a free one year DRC membership. In order to qualify for the Diabetes Prevention Program, participants must be at least 18 years old, overweight (BMI = 25) and at high risk for developing type 2 diabetes or have been diagnosed with pre-diabetes by their physician.
October 22, 2018, 5:30 PM - 6:30 PM
October 22, 2018, 7:00 PM - 9:00 PM
October 23, 2018, 1:30 PM - 3:30 PM @ Derby Senior Center
October 24, 2018, 2:30 PM - 4:00 PM
October 24, 2018, 6:00 PM - 7:30 PM @ Walmart Market Place
October 27, 2018, 9:00 AM - 11:00 AM
October 29, 2018, 5:30 PM - 6:30 PM
October 30, 2018, 6:30 PM - 7:30 PM @ Derby Library